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Schedule a free 15-minute consultation to see if we’re a good fit.
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(757) 716-1032
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Mon-Fri: 9am - 6pm
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contact@sapphiretidewater.com
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SERVICESIndividual Counseling Services

Personalized Counseling for All Ages

At Sapphire Counseling, we provide individual counseling to children, adolescents, young adults, and adults (ages 6-64). Our sessions are tailored to meet the unique needs of each age group, ensuring personalized support and effective intervention. We offer both in-person and virtual sessions to accommodate your preferences and schedule. Our goal is to create a safe, supportive environment where clients can explore their emotions, develop coping strategies, and work towards personal growth and well-being.

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I always look forward to our appointments and she never fails to have me smiling walking out of our sessions.
Current Counseling Client
I have to say that I have never worked with a therapist before who goes above and beyond to be professional, patient, present and outstanding at all times until I met Hannah who has given me the tools to overcome my difficulties and fears, manage depression and become empowered to take control of my life.
Current Counseling Client
Since starting sessions with her I have improved tremendously! She is very kind, understanding, patient, and professional and you can tell that she is such a genuine person.
Current Counseling Client
Hannah makes you feel comfortable from the first appointment, she's kind, professional and listens while also providing solutions. She takes the time to provide outstanding service and goes out of her way to do so.
Current Counseling Client
Hannah makes you feel comfortable from the first appointment, she's kind, professional and listens while also providing solutions. She takes the time to provide outstanding service and goes out of her way to do so.
Current Counseling Client
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GENERAL TOPICS

We Can Help

Anxiety and Depression
We offer strategies and tools to manage and reduce anxiety and depression, promoting emotional stability and hope.
Stress
We teach stress management techniques to help you handle everyday pressures and enhance your well-being.
Life Transitions
We support you through significant life changes, ensuring a smooth and positive transition.
Grief, Addiction, and Personality Disorders
We provide compassionate support for grief, addiction recovery, and personality disorder management.
Relationship and Parenting Challenges
We assist in resolving relationship issues and provide guidance for effective parenting.
Self-Esteem, Self-Awareness, and Anger
We work on building self-esteem, enhancing self-awareness, and managing anger healthily.

Payment Options

We accept a wide range of insurance plans, including:

  • Anthem/BCBS
  • Sentara Health Plan
  • Tricare
  • UnitedHealth/Optum
  • Aetna
  • Medicaid – Anthem Healthkeepers
  • Medicaid – Sentara Community Plan
  • Medicaid – United Healthcare Community Plan

If you prefer to pay out-of-pocket, our self-pay rate is $75-$99 per session, and we offer couples counseling only at the self-pay rate of $125. Our goal is to offer affordable access to quality mental health care.

Please contact us for more details on payment options and to confirm your insurance coverage.

WHAT WE DO

Mental Health For Adults, Children, & Couples .

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In-Person Counselling

In-person counseling offers the opportunity for face-to-face sessions in a comfortable and confidential setting, allowing for personalized support and real-time interaction with a licensed therapist to address your mental health needs effectively.

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Virtual Counselling

Virtual counseling provides convenient access to therapy from anywhere via secure online platforms. It offers the same personalized support and expertise as in-person sessions, ensuring effective communication and confidentiality while accommodating your schedule and location preferences.

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Youth Counseling

Youth counseling focuses on providing supportive and age-appropriate mental health services tailored to the unique needs of children (8+) and adolescents. It aims to create a safe and trusting environment where young individuals can express themselves, explore their emotions, and develop essential coping skills to navigate life’s challenges effectively.

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If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 988 or 1-800-273-8255. If you are having an emergency, call 911 or go to your nearest emergency room. Sapphire Counseling does not offer crisis counseling or emergency services.